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Shaney Crawford dotcom

Am I too Greedy or too Lazy? Or too Stupid?

A lot of people think that being overweight is a result of greed and/or laziness. It seems like such an obvious problem to fix. You just need to eat less and/or move more. If it really were that easy, there wouldn’t be so many overweight people in the world.

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January 29, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Start Something Stupid

Once I gave myself the permission to start something, even if I thought it might be a stupid idea on some level, it cleared the way for me to start taking some baby steps towards talking about my idea, which has now, after a few weeks, resulted in me taking some action on furthering the idea.

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January 22, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Breathe, Listen, Don’t Try to Solve

My primary listening villain, as defined by Oscar Trimboli, is “The Interrupting Listener”. Or at least, that was my primary listening villain until a few months ago when I recognized what I was doing and actively tried to stop doing it. I think I have gotten better at not interrupting, but I still have work to do in this domain.

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January 14, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Making Sure Children Know They are Loved

You probably do lots of things for your children like cooking for them, buying them toys, and playing with them, so you think it must be obvious to them that they are loved, but it’s better not to assume that they understand this point.

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January 10, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Making Email Right-Sized

I have come to think of my eyes and my attention as one of my most important assets, so I try not to let things come into my sight that will steal my focus. One way I do this is by trying to make my inbox right-sized.

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January 9, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Finding Unexpected Clarity

Coaching is not about consulting with an expert, and it’s not about processing your past. It’s forward-oriented and focused on where you want to go, not where you have been.

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January 8, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Living with Integrity

I know what the word “integrity” means, but I don’t think I understood clearly what it meant to “live with integrity” until recently.

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January 7, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Getting Out of My Own Way

In August 2022, one of my colleagues introduced me to the concept of coaching. Everyone knows what a coach of a sports team does, but this was different. He was talking about a coach who works with you in your workplace to become better at what you do.

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January 6, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Leave Some Space Around It

As a workaholic, I have a tendency to forget to put white space around my time and energy, in particular. I will use up these resources right until the last drop and not leave any extra for later, like I somehow believe that time doesn’t apply to me, or that I have limitless energy.

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January 5, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0

Small Commitments to Action

I like the idea of making small commitments to action rather than large, wide-ranging, and ill-defined resolutions (e.g. “lose weight”, “be happier”, “make more money”). I think that taking small, concrete actions over a longer amount of time is more likely to get me moving in the right direction.

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January 4, 2023 by Shaney Crawford dotcom Twelve Minute Texts 0
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Recent Posts

  • Am I too Greedy or too Lazy? Or too Stupid?
  • Start Something Stupid
  • Breathe, Listen, Don’t Try to Solve
  • Making Sure Children Know They are Loved
  • Making Email Right-Sized
  • Finding Unexpected Clarity
  • Living with Integrity
  • Getting Out of My Own Way
  • Leave Some Space Around It
  • Small Commitments to Action

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