shaneycrawford dotcom
Tag: addiction
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What is something you can say no to today so you can make space for a future yes?
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An invitation to get curious about addiction If I were an alcoholic, today would be the fourth anniversary of my sobriety. I am not addicted to alcohol, though. I never…
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When I was in middle school, I showed up to class one day without doing my homework. I rarely did homework because I just couldn’t be bothered to do it,…
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This week, I had one of those days where I couldn’t seem to win. I had two particular encounters on that day that didn’t go my way. In the past,…
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Many years ago, I decided not to make any New Year’s resolutions because I have a terrible track record for keeping them. This, ironically, is the only resolution that I…
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A lot of people think that being overweight is a result of greed and/or laziness. It seems like such an obvious problem to fix. You just need to eat less…
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I know what the word “integrity” means, but I don’t think I understood clearly what it meant to “live with integrity” until recently.
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As a workaholic, I have a tendency to forget to put white space around my time and energy, in particular. I will use up these resources right until the last…
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The key point here is that you need to start by having a conversation with yourself about WHY you want to spend less time on your phone. If you can…